Exercise - What Is Right For You
Title
Exercise - What Is Right For You
Subject
One of the problems that people with Post-polio Syndrome face is how much
exercise they should be doing. We have all been told to conserve our energy. We know that too much
exercise will further damage already weak muscles. We also know that if a muscle is not exercised it will
lose strength. So what should we be doing?
exercise they should be doing. We have all been told to conserve our energy. We know that too much
exercise will further damage already weak muscles. We also know that if a muscle is not exercised it will
lose strength. So what should we be doing?
Rights
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redistribution of any articles via any media, with the exception of the aforementioned, requires permission from The Lincolnshire Post-Polio Network and where applicable, the original author(s).
redistribution of any articles via any media, with the exception of the aforementioned, requires permission from The Lincolnshire Post-Polio Network and where applicable, the original author(s).
Collection
Citation
Mavis Matheson, “Exercise - What Is Right For You,” PSN Library, accessed May 3, 2024, https://www.poliosurvivorsnetwork.org.uk/library/items/show/102.